Trucker Dukes Memorial Workout
Written by Michele Vieux
After receiving an email from a friend who owns Upcountry CrossFit in Maui about two of their members who lost their three-year-old son, Trucker Dukes to cancer … Read More
Brute Strength Podcast: The Invictus Mindset ft. CJ Martin
Originally Posted on the Brute Strength Podcast Page
This week on the Brute Strength Podcast I’ll be interviewing CJ Martin, the mastermind behind CrossFit Invictus. As … Read More
Do You Know How to Burn More Calories in Less Time?
Written by Mark Riebel & Remastered by Michele Vieux
(More Bang for Your Buck and The Myth of the Fat Burning Zone Originally … Read More
Strong & Beautiful: How Weightlifting Is Improving the Self-Image of Women
Written by Invictus Member Rachel Ragosa
It is well established that the media portrays the ideal woman as much more slender than is achievable … Read More
Crawl Before you Run
Written by Holden Rethwill
In today’s society people are always wanting the next big thing. The latest and greatest item on the market. We can make this same argument about the … Read More