CrossFit Invictus will begin posting its daily workouts on January 1, 2009. Our WODs will be challenging, but scalable to all fitness levels. Our blog posts will strive to educate and celebrate the members of … Read More
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CrossFit Invictus will begin posting its daily workouts on January 1, 2009. Our WODs will be challenging, but scalable to all fitness levels. Our blog posts will strive to educate and celebrate the members of … Read More