What Can You Have in Common with Steve Jobs?
Written by Michele Vieux
The concept isn’t new. Conserve energy on decisions that don’t matter and save your precious time for what’s really important. Steve Jobs … Read More
Slow Food & the Old Way of Life
Written by Michele Vieux
Have you ever been to the “Old World”? Everything is slower there and that is not such a bad thing. From producing textiles … Read More
Jumping into the Unknown with Sean Robinson
Written by Michele Vieux & Invictus Member Sean Robinson
Call it “luck” or fate, Sean Robinson started his CrossFit journey just three weeks before the 2019 CrossFit … Read More
The Athlete, the Goal & the Plan: Post-Open Check-In with Haider
Written by Michele Vieux
It’s time to check in again with our friend, Haider, who has followed our Performance Program online from Saudi Arabia, … Read More
Do you have a hard time doing a proper handstand push-up? Just follow these tips from the coaches at Invictus Fitness to learn how to do them correctly.
Don’t Have Strict Handstand Pushups? Here’s the … Read More