Invictus Endurance team member, Christopher Walden (center), at the Olympic Distance Ironman World Championship 2016.
Create a Vision for Your Event
Written by Nuno Costa
I have had the opportunity to coach a lot of … Read More
Do You Have Chronic Snacksidents?
Written By Cat Blatner
Are you having a hard time losing weight? Maybe you have been struggling to rid yourself of those last few pounds and you are convinced that … Read More
Blaine recently joined the Invictus Coaching staff, bringing experience and knowledge in Olympic Weightlifting, training for sports and competition as well as CrossFit.
Blaine will be working with our in-house Invictus Athletes, as well as … Read More
Lessons from Larry – Coaching Older Athletes to Maximize their Golden Years
Written by Michele Vieux
Larry “the Legend” Blum is an 80-year-old who has been my client for nearly ten years and I have … Read More
What Does Discipline Look Like?
Written by Calvin Sun
Most of us can agree that discipline is one of the most important virtues we can develop in our pursuit of self-improvement. Without the ability to … Read More