You Should Be Sprinting & Jumping More
Written by Blaine McConnell
Functional training has become more and more popular over the years, and if you are in the CrossFit/functional fitness world, you may think it … Read More
Aim Low
Written by Blaine McConnell
I was listening to a podcast the other day and the guest on the show was Jordan Peterson, and he was talking about how people don’t aim low enough. … Read More
Aim Low
Written by Blaine McConnell
I was listening to a podcast the other day and the guest on the show was Jordan Peterson, and he was talking about how people don’t aim low enough. … Read More
More isn’t Always Better – Smarter is Better
Written by Blaine McConnell
I have had a number of members who have spoken to me over the past couple of weeks about feeling more sore than … Read More
More isn’t Always Better – Smarter is Better
Written by Blaine McConnell
I have had a number of members who have spoken to me over the past couple of weeks about feeling more sore than … Read More