Toes-to-Bar Mount
Video by Travis Ewart
How hard are toes-to-bar? Well, it depends on how difficult you make them…
At Invictus Gymnastics we have seen so many great athletes struggle on many gymnastics movements in … Read More
Toes-to-Bar Mount
Video by Travis Ewart
How hard are toes-to-bar? Well, it depends on how difficult you make them…
At Invictus Gymnastics we have seen so many great athletes struggle on many gymnastics movements in … Read More
Handstand Walk Progressions
Video by Travis Ewart
Handstand walking can be a fun and impressive skill to master. Many athletes work for years to develop the skill, and yet still have not mastered it. When … Read More
Butterfly 4-Step
Video by Travis Ewart
As smooth and amazing as butterfly pull-ups can look, it can be really frustrating trying to figure out the rhythm that places your moving body in harmony with the … Read More
Butterfly 4-Step
Video by Travis Ewart
As smooth and amazing as butterfly pull-ups can look, it can be really frustrating trying to figure out the rhythm that places your moving body in harmony with the … Read More