What’s the Difference Between Absolute Strength & Relative Strength?
Written by Hunter Britt
CrossFit is unique in that it tests both absolute and relative strength at the same time, and on a wide range. Sports … Read More
The Open Is Over – What’s Next?
Written by Nichole Kribs
The Open has come to a close, which means that every athlete will be on a new path. Some of you will be moving … Read More
Matt Beals: Different Approach, Same Result
Written by Michele Vieux
The result is the same, Invictus Masters Athlete, Matt Beals, made it to another Masters Qualifier. At 51 years old, he has competed in 7 … Read More
Finding Balance
Written by Invictus Athlete Josh Littauer
Have you ever been stand-up paddle boarding? Or gone out for spin in a canoe, kayak or any other small boat? What is the first thing you … Read More
3 Natural Skincare Tips for the Sweaty Athlete
Written by Kaitlyn Kassis
Here are three simple and effective tips for keeping our largest organ (our skin!) healthy- especially if you are someone who loves to … Read More