Pro Tips for Handstand Kick-Ups
Video by Travis Ewart
Coach Travis demonstrates how to practice kicking up into the perfect handstand and talks about the importance of consistency in your kick as well as some … Read More
The Importance of Handstand Fall-Overs
Video by Travis Ewart
In this video, Coach Travis demonstrates the importance of learning to properly fall out of a handstand so that you have the confidence to go for … Read More
5 Reasons You Struggle with Toes-to-Bar
Written by Michele Vieux
Oh the elusive toes-to-bar. It seems like such a straightforward movement that any strong and fit human should be able to accomplish without much thought.… Read More
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