Life as a C-Puller
Written by Sage Burgener
Many moons ago, when I was still a moderately average lifter, I was a chronic “C-pull-er”.
Webster dictionary defines a “C-pull-er” as: “someone who spends hours a … Read More
How Well Do You Know Your Feet?
Written by Sage Burgener
The Olympic lifts are not only physically challenging, they often leave us feeling mentally inept. The struggle is REAL when we’re required to think … Read More
How Well Do You Know Your Feet?
Written by Sage Burgener
The Olympic lifts are not only physically challenging, they often leave us feeling mentally inept. The struggle is REAL when we’re required to think … Read More
A Case Against Mixed Grip Deadlifts
Written by Michele Vieux
It’s a stronger grip hold than the traditional, double-overhand (pronated) grip and most athletes are able to lift more weight while using it – two … Read More
A Case Against Mixed Grip Deadlifts
Written by Michele Vieux
It’s a stronger grip hold than the traditional, double-overhand (pronated) grip and most athletes are able to lift more weight while using it – two … Read More