How to Overcome the Mental Aspect of Weightlifting
Video by Invictus Weightlifting Coach Jared Enderton
Do you get psyched out when attempting a new PR?
What if the PR weight “feels” heavy & slow?
How … Read More
Breathe, Settle (not in life), Jerk
Written by Sage Burgener
In my opinion, the jerk is the most under appreciated lift in the sport of Olympic weightlifting. Let it be known that this is entirely … Read More
Breathe, Settle (not in life), Jerk
Written by Sage Burgener
In my opinion, the jerk is the most under appreciated lift in the sport of Olympic weightlifting. Let it be known that this is entirely … Read More