You May Be (Emotionally) Unstable, but Your Lifts Don’t Have to Be
Written by Sage Burnener
The title of this blog post has VERY little to do with the actual content, but it’s catchy and … Read More
Thruster Fix: Eliminate the Early Press
Written By Cat Blatner
(Originally Published on March 20, 2016)
Timing is everything when it comes to barbell cycling a thruster! Every time a thruster is programmed into a … Read More
Thruster Fix: Eliminate the Early Press
Written By Cat Blatner
(Originally Published on March 20, 2016)
Timing is everything when it comes to barbell cycling a thruster! Every time a thruster is programmed into a … Read More
Deadlift Technique for Fast and Light Cycling
Video by Hunter Britt
In this video, Invictus Athlete Coach, Hunter Britt, demonstrates and discusses the proper set-up, finish and hip movement for deadlift cycling as well as … Read More
Deadlift Technique for Fast and Light Cycling
Video by Hunter Britt
In this video, Invictus Athlete Coach, Hunter Britt, demonstrates and discusses the proper set-up, finish and hip movement for deadlift cycling as well as … Read More