How to Choose Your Tempo Off the Floor in Olympic Lifting
Written by Sage Burgener
The cool thing about Olympic lifting, aside from everything, is the ability to be creative with technique. We all have … Read More
How to Choose Your Tempo Off the Floor in Olympic Lifting
Written by Sage Burgener
The cool thing about Olympic lifting, aside from everything, is the ability to be creative with technique. We all have … Read More
Deadlift Box Drill to Ensure Posterior Chain Recruitment
Video by Hunter Britt
Invictus Coach, Hunter Britt, walks us through a drill that will help all athletes become aware of where their weight is as they … Read More
Deadlift Box Drill to Ensure Posterior Chain Recruitment
Video by Hunter Britt
Invictus Coach, Hunter Britt, walks us through a drill that will help all athletes become aware of where their weight is as they … Read More
Life as a C-Puller
Written by Sage Burgener
Many moons ago, when I was still a moderately average lifter, I was a chronic “C-pull-er”.
Webster dictionary defines a “C-pull-er” as: “someone who spends hours a … Read More