Today starts the next 11-Week Invictus Endurance Cycle. This online program gives you three workouts weekly to get you running faster and more efficiently, while increasing your endurance capacity – your ‘engine.’
Invictus Endurance … Read More
Today starts the next 11-Week Invictus Endurance Cycle. This online program gives you three workouts weekly to get you running faster and more efficiently, while increasing your endurance capacity – your ‘engine.’
Invictus Endurance … Read More
When you see running in a workout, how does that make you feel? Are you one of those who ‘cherry pick’ those workouts or are you someone who loves to run?
No matter what your … Read More
When you see running in a workout, how does that make you feel? Are you one of those who ‘cherry pick’ those workouts or are you someone who loves to run?
No matter what your … Read More
Congratulations to our Invictus Ultra Marathoner, Tara Parsons-Miranda, on finishing her first 100-mile race in 28 hours and 35 minutes!
Quit the Chronic Running To Improve Your Running!
Written by Cat Blatner
In my experience … Read More