A Pure Gymnast’s Perspective on Owning Your Movement
Podcast by Misbah Haque, The Airborne Mind Show
Travis Ewart, Invictus Gymnastics Coach, joins us today for a pretty entertaining conversation. He is a USA Gymnastics Coaching … Read More
A Pure Gymnast’s Perspective on Owning Your Movement
Podcast by Misbah Haque, The Airborne Mind Show
Travis Ewart, Invictus Gymnastics Coach, joins us today for a pretty entertaining conversation. He is a USA Gymnastics Coaching … Read More
The 3 Most Important Hand Positions for Successful Handstand Work
Video by Travis Ewart
Static handstands, handstand push-ups and handstand walking may all have a handstand in common, but that doesn’t necessarily mean that they … Read More
The 3 Most Important Hand Positions for Successful Handstand Work
Video by Travis Ewart
Static handstands, handstand push-ups and handstand walking may all have a handstand in common, but that doesn’t necessarily mean that they … Read More
L-Sit Progression on Floor for Intermediate Athletes and Festivus Feats of Strength
Video by Michele Vieux
This progression toward a L-Sit is great to use for those of you who aren’t quite strong enough to … Read More