We are Prideful and Proud to be Hosting an OUTWOD Event! OUTWOD is the largest international initiative for bringing together LGBT+ athletes and their allies to raise funds for local charitable organizations and sweat together … Read More
**REMINDER – Invictus will be closed in observance of the Fourth of July holiday.**
Have a Safe and Happy Fourth of July!
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We are excited to announce that we are headed international! We are taking the Invictus Athlete crew to CrossFit Redwall in Ferrara, Italy on August 24-26, 2018 and the Workout Hall in Athens, Greece on … Read More
Rules of Thumb for Scaling Weight on Your Barbell in Metcons
Written by Michele Vieux
There are a couple rules of thumb when scaling weight for metcons. But before getting into those, I just want … Read More
Congrats to Our Member of the Month: Chase Williams!
Chase joined us in March and the improvements he’s made in just a short three months are incredible. Also known as “Slayer” to the 7 a.m. … Read More