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Invictus Blog

What Do You Do to Feel Confident About Your Body?

Kaitlyn, Mindset and Mental Toughness

What Do You Do to Feel Confident About Your Body?
Written by Kaitlyn Kassis

I was just about to cross the street to start my afternoon training session at the Invictus Downtown gym, when I … Read More

Congratulations to Our Member of the Month: Bryce Ford!

Congratulations to Our Member of the Month: Bryce Ford!

Bryce has been a member of the Point Loma family for a little over a year. As far as we know, his rockstar wife, Julia, dragged … Read More

More isn’t Always Better – Smarter is Better

Blaine, Sleep and Recovery

More isn’t Always Better – Smarter is Better
Written by Blaine McConnell

I have had a number of members who have spoken to me over the past couple of weeks about feeling more sore than … Read More

Healthy Competition, Toxic Comparison, and Me

Aush, Mindset and Mental Toughness

Healthy Competition, Toxic Comparison, and Me
Written by Aush Chatman

Competition is a fascinating part of nature to me, it is found throughout nature, and I agree with the old adage that (when healthy) it … Read More

Invictus Athlete – 2018 CrossFit Games Final Recap

Invictus Athlete – 2018 CrossFit Games Final Recap
Written by C.J. Martin

It is hard to express how proud we are of our Invictus teams and individual athletes who competed and gave their all at … Read More

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