Need Some Inspiration?
Written by C.J. Martin
If you’re looking for inspiration, the CrossFit Games Open always provides more than most can handle. This year, after just one week, has been no different.
The video … Read More
Farewell, Sea of Green!
Written by John Franklin
“Lasting and substantive change can be best effected by a group of people connected to each other, to a leader and to an idea,” -Seth Godin, Tribes… Read More
Friday Night Lights!
Written by Jaimie Bougie
It’s finally here – the Invictus Friday Night Lights! Tonight kicks off the start of yet another exciting CrossFit Open season and we have a lot in store … Read More
Bone Marrow Soup with Bok Choy and Daikon
Written by Invictus Member Roz Coble
Most of my Paleo recipes are Asian inspired. I love Asian vegetables and eat them as much as I can. This … Read More
The 2013 CrossFit Open starts this week!
Written by Jaimie Bougie
There is a new excitement in the air at Invictus and that can only mean one thing – the 2013 CrossFit Open starts this … Read More