Strong Women of Invictus
Written by C.J. Martin
I am reminded every day that I have the pleasure of coaching some of the most amazing athletes in the world. But as is common in life, … Read More
Bison Burger and Poached Eggs Breakfast Delight!
Written by Courtney Johnson
Eating paleo can leave some of us with delicious, but seemingly limited breakfast options. I love breakfast; it’s probably my favorite meal of the … Read More
Unintended Consequences of Doing the Right Thing
Written by C.J. Martin
I should be in Maui right now. Every February about 14 of my friends and family members meet up in Maui for a week … Read More
What is your main event?
Written by C.J. Martin
Should you be performing each of the Open workouts multiple times during each week of the Open? Well . . . it depends.
In my perfect … Read More
New Region, New School, New Team: Lauren Fisher
(As published on the CrossFit Games website)
SoCal’s CrossFit Invictus recently welcomed 19-year-old Lauren Fisher to their affiliate team. As a high school senior, Fisher competed … Read More