When Should I Tackle the CrossFit Games Open Workout?
Written by C.J. Martin
The excitement of the CrossFit competition season begins this week!!! For many of you, this is your opportunity to show how hard … Read More
Stopping to Smell the Roses
Written by Jaimie Bougie
My challenge to you, fellow Invicti, for the month of March is to simply stop and smell the roses. And by roses, I mean all of … Read More
Kid-Friendly Paleo Recipes for Little Champions
Written by Pete Servold, founder and chef of Pete’s PreMade Paleo
How can I get my kids to eat Paleo?
This question always reminds me of my first food … Read More
Why the Burgener Warm Up?
Written by Cody Burgener
The Burgener Warm-Up is a great way to get your heart pumping and blood flowing, but do you know the reason for the Burgener Warm-Up?
Each … Read More
Mutual Support
Written by Shane Farmer
You all have a challenge over the next week. Consider it a mini 7-Day challenge.
Your challenge, should you choose to accept it, will increase emotional stability, energy, happiness, … Read More