Tino on the rings for 133
Kicking Fear in the Face
Written by Justin Nahama

There is no doubt that the top athletes – in CrossFit and beyond – are equally strong in body and mind. Mental toughness is an important … Read More

Amy C is Moving Away
Saying Farewell to Amy Carroll!
Interview of Amy Carroll by Coach Nichole DeHart

Amy has been a member at Invictus for almost 3 years but is, sadly, moving to Monterey. We will miss her tremendously … Read More

CJ at the Board on 133
Bragging: Unbecoming, But Sometimes Necessary
Written by C.J. Martin

I try to foster an environment of humility. I believe our athletes perform best when they’re intrinsically motivated and not seeking external validation. I also believe … Read More

Amy at Friday Night Lights
Friday Night Lights – Week 3
Written by C.J. Martin

The Sea of Green has been amazing the last two weeks in support of all of our athletes participating in Friday Night Lights. Let’s keep … Read More