Your Guide to the 2013 SoCal Regional!
Written by Jaimie Bougie
We have an awesome weekend ahead of us, Sea of Green! I’m so excited that I can hardly contain myself! The 2013 SoCal Regional … Read More
Pull-Up May – Week Two: The Hollow Position Continued
Written by Coach Nichole DeHart
Welcome to week two of Pull-Up May! Last week we discussed the importance of identifying the “hollow” position and how important … Read More
2013 CrossFit Games Tickets On Sale Monday!
Written by Jaimie Bougie
Sea of Green, I have a very important announcement . . . tickets to the 2013 Reebok CrossFit Games will go on sale Monday, … Read More
Josh Bridges is Ready!
(Produced by CrossFit Games Media)
If you don’t already have your tickets, purchase them now!!! Invictus members will not want to miss the 2013 Southern California Regionals. Invictus athletes Josh … Read More
The 2013 CrossFit Games Regionals Events… Read More