NewTShirts
New Gear in Stock!
Written by Jaimie Bougie

You may have noticed a large shipment of boxes being delivered to Invictus this past week and that can only mean one thing – we have new … Read More

CF Invictus Tape Step One
How To Tape Your Hands
Written by Calvin Sun
(This article was originally published on June 2, 2009 – a good reminder for our newer athletes.)

Every CrossFitter has experienced a torn callus but I … Read More

Strong Women
STRONG Women!
Written by C.J. Martin

I am not sure I need to add much commentary to this blog post. We showed up at the gym to train as a team on Sunday at 7:00 … Read More