
New Gear in Stock!
Written by Jaimie Bougie
You may have noticed a large shipment of boxes being delivered to Invictus this past week and that can only mean one thing – we have new … Read More

New Gear in Stock!
Written by Jaimie Bougie
You may have noticed a large shipment of boxes being delivered to Invictus this past week and that can only mean one thing – we have new … Read More
Pull-Up May – Week One: The Hollow Position
Written by Shane Farmer
It’s here, it’s finally here. The month you’ve all been waiting for. Pull-up progression month. The whole month of May is dedicated to … Read More

Invictus Endurance Takes on the Wildflower Triathlon
Written by Nuno Costa
This weekend we have several athletes from Invictus Endurance competing in different events. The first event is the Wildflower Triathlon, and it is … Read More

How To Tape Your Hands
Written by Calvin Sun
(This article was originally published on June 2, 2009 – a good reminder for our newer athletes.)
Every CrossFitter has experienced a torn callus but I … Read More

STRONG Women!
Written by C.J. Martin
I am not sure I need to add much commentary to this blog post. We showed up at the gym to train as a team on Sunday at 7:00 … Read More