Moving on to Games!
Written by C.J. Martin
It’s been four incredible weeks of Regionals, but I am so glad to be done traveling and get home to dig in and make sure all of … Read More
Is Crossfit for Ultramarathoners?
Written by Invictus Member Ed MacBean
A few weeks ago I ran my second ultramarathon – the “PCT50”, which runs along the Pacific Crest Trail about an hour east of San … Read More
Spotlight on Invictus Athlete : Adrianna K.
Interview by Heather Hippensteel
Adrianna K’s infectious smile and enthusiasm is hard to miss. Her eagerness to learn has helped her improve tremendously in the past year! She … Read More
Pull-Up May – Our Final Pull-Up Progression
Written by Nuno Costa
You are now at the final stage of learning to do pull-ups – and yes, we know that the regionals excitement extended Pull-Up May … Read More
Highlights of the North West Regionals
Written by C.J. Martin
I am currently flying home from the North West Regionals. I went up there to coach and support several Invictus athletes who are personal program … Read More