How Invictus Helped My Running
Written by Invictus Member Melissa Vasel
I wanted to take a minute to share an athletic accomplishment that I truly believe came about as a result of being a part … Read More
Open Those Hips!
Written by Intern Zach Erick
We shake them on the dance floor, we rest children on them, and some people are even trying to lose them. They’re your hips, or as Coach … Read More
Camille on Cover of Oxygen Magazine
Check out our favorite miniature Canadian, Camille Leblanc-Bazinet, on the cover of Oxygen Magazine!… Read More
A Thank You Letter to Invictus
Written by Invictus Member Michelle Cowan
Dear Invictus,
How do I start this? I am not the most exuberant person by nature; I usually keep to myself before socializing … Read More
Fermented Foods 101
Written by Michele Vieux
Many of us strive to eat along the lines of our Paleolithic ancestors and as “clean” as possible. We eat lean proteins, vegetables, nuts and seeds. We buy … Read More