We are excited to announce our upcoming Invictus Athletes’ Camps for 2017!
We will be hosting two camps this Fall, one in Portland, Oregon and one in San Diego, California. Both of these camps will … Read More
Barbell Shrugged Podcast: Meet the Invictus Athletes – Episode 270
Originally Posted on the Barbell Shrugged Podcast Page
This week, we went over to CrossFit Invictus in downtown San Diego — where Mike did his … Read More
Four Recommendations to Limit Sitting
Written by Dr. Michael Tancini, DPT
You’ve heard the saying before, “sitting is the new smoking.” It’s true; sitting for extended periods of time is bad for you. It forces … Read More
What 50 Pounds of Pottery Can Teach Us About Success
Written by Calvin Sun
There’s a great anecdote from the book, “Art and Fear“, that illustrates the importance of focusing on quantity. The … Read More
