Behind the Scenes with the Mad Scientist at Heart: Calvin Sun
Podcast by Invictus Intern Misbah Haque (The Airborne Mind Show)
Calvin Sun is a Senior Coach and Director of Informational Products at … Read More
Workout Strategy: Plan First, then Execute
Written by Invictus Athlete Josh Littauer
How many of you show up to the gym with no preconceived notion of what the workout is or what all you may … Read More
Workout Strategy: Plan First, then Execute
Written by Invictus Athlete Josh Littauer
How many of you show up to the gym with no preconceived notion of what the workout is or what all you may … Read More
3 Variations of Toes-to-Bar
Video by Travis Ewart
This video reviews a few different variations for executing toes-to-bar. Every athlete needs to practice different variations of toes-to-bar so that they know which style they prefer … Read More
Invictus Athlete’s Camp: January 27-29, 2017
Written by Nichole DeHart-Kribs
I am excited to announce that our first scheduled Invictus Athlete’s Camp for the 2017 season will be held at our brand new facility in … Read More