A How-To On Warming Up For The Clean & Jerk
Video by Hunter Britt
Invictus Athlete Coach Hunter Britt demonstrates a barbell complex that many of our athletes use to warm-up when heading into a … Read More
A How-To On Warming Up For Snatching
Video by Hunter Britt
Invictus Athlete Coach Hunter Britt demonstrates a barbell complex that many of our athletes use to warm-up when snatching. This warm-up is designed to … Read More
Barbell Cycling Strategies: Ground to Overhead
Written by Nichole DeHart, Tino Marini & Hunter Britt
Thus far in our Barbell Cycling series, we’ve covered the techniques you should use when a workout calls for high … Read More
Barbell Cycling Strategies: The Muscle Snatch
Written by Nichole DeHart, Hunter Britt and Tino Marini
Over the next couple of weeks, we are going to discuss a movement that is only used in the sport … Read More
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