If you cannot be at the Southern California CrossFit Games Regional Qualifier, follow us on Facebook and Twitter!… Read More
***REMINDER – We will be hosting our second Outdoor Bootcamp in Balboa Park tonight at 5:30 and 6:30 p.m. on 6th Avenue between Olive and Quince. Please join us, and bring a friend!***
Be Inspired … Read More
REMINDER – Tuesdays in May we will be holding outdoor boot camp sessions in Balboa Park at 5:30 and 6:30 p.m. Put it on your calendar, and bring a friend!
If you have any questions, … Read More
Invictus Member Nathan Fletcher understands the importance of health and fitness. No matter how busy your schedule is (and his is pretty darn packed), making sure that you take care of yourself is essential. … Read More
Recovery Pudding – A Post-Workout Recipe
Written by C.J. Martin
I am slacking a bit on this one, but Geoff Behrend, who follows our competition blog posted the following recipe (and attribution) to our blog … Read More