Movement Prep for CrossFit Open 17.5
Video by Michael Tancini
A.
Please check out our friend, and newly minted Physical Therapist Michael Tancini’s Movement Prep Notes for 17.5
B.
5-10 minutes of Rowing and/or Assault … Read More
Movement Prep for CrossFit Open 17.5
Video by Michael Tancini
A.
Please check out our friend, and newly minted Physical Therapist Michael Tancini’s Movement Prep Notes for 17.5
B.
5-10 minutes of Rowing and/or Assault … Read More
Movement Prep for CrossFit Open 17.4
Video by Michael Tancini
A.
Please check out our friend, and newly minted Physical Therapist Michael Tancini’s Movement Prep Notes for 17.4
B.
Assault Bike or Row x 8-10 … Read More
What is Blood Flow Restriction Training & How Will it Aid Recovery?
Written by Dr. Michael Tancini
With the increasing presence of blood flow restriction training in conversations surrounding physiotherapists and strength coaches, individuals are … Read More
Movement Prep for CrossFit Open 17.3
Video by Michael Tancini
A.
Please check out our friend, and newly minted Physical Therapist Michael Tancini’s Movement Prep Notes for 17.3
B.
Assault Bike or Row x 8-10 … Read More