Grateful for the Challenge
Written by Heidi Fearon
Three weeks ago I was approached with an offer to be a part of a relay team to swim across the English Channel. I will swim three … Read More
The “Not So Fast!” Food Truck is coming to Invictus!
Written by Jaimie Bougie
Starting Saturday, July 28th, you may notice a new addition in our parking lot in the shape of a big food … Read More
Your Fourth of July Workout
Written by Nuno Costa
You’ve probably lost some sleep the past couple of days because you found out Invictus is closed on July 4th and you won’t know what to … Read More
Are You Committed?
Written by C.J. Martin
April L., an amazing athlete and online coaching client from Florida, sent me the photo above. The photo is of her training through a tropical storm. Sprints were … Read More
