Caffeine Based Pre-Workout Supplements…Friend or Foe?
Written by Dave Lipson
If you have flipped through any popular fitness magazines you have probably seen advertisements for products like “N0-EXPLODE”, “Jacked-3D”, “Black Powder” “Hemo-Rage” and “Assault.” While … Read More
You’re a Great Person and You Need to Believe It
Written by Shane Farmer
Whether we like it or not, we all give off and receive energy from others. It sounds cheesy at first, very … Read More
Check out our very own Shane Farmer coaching the rowing stroke at last year’s Invictus Athletes’ Training Camp!… Read More
Optimism and Integrity
Written by Invictus member Theo Bercot
I recently began a course called Optimal Living 101. It’s made up of 10 principles: Optimism, Purpose, Self-Awareness, Goals, Action, Energy, Wisdom, Courage, Love, and Entheos … Read More
Finishing 2012 Strong!
Written by C.J. Martin
I couldn’t think of a better way to finish out 2012. It has been an incredible year for Invictus and all of our athletes, and about as rewarding … Read More