Powerful Language Versus Victim Language
Written by Nuno Costa
Working in the fitness industry isn’t just about lifting weights, setting PRs and eating correctly; its also about having a mindset that is going to support … Read More
“Slim for the Chimney” Success with CP!
Interview by Jaimie Bougie
Jaimie: CP! I’ve heard that you’re doing great on the “Slim for the Chimney Partner Challenge”! Care to tell the competition what they … Read More
Invictus Athlete Online Competition – December 17-19
Everyone ready to have some fun for the holidays? How about a little friendly competition with your fellow members of the Invictus online community?
Starting Monday, December 17 … Read More
PaleoKai – When You Need A Little Yum
Written by Invictus Athlete Kari Michal
In all of us there lurks a child. CrossFit and the Paleo lifestyle have reconnected me with mine.
For ten years … Read More
Paleo Pasta – My Two Secret Weapons
Written by John Franklin
Forming new habits is difficult, especially for something as personal as food, but here’s a little secret: small steps lead to big changes. Today … Read More