***”FRIDAY NIGHT LIGHTS” kicks off at Invictus at 6:00 p.m. – be there ready to participate or give your full support to your friends as they give their full effort in the first workout of … Read More
Thank you to everyone that showed up last night to run at the park. The school had a playoff soccer game so we took our show on the road and had a great turn … Read More
YAY BURPEES!!!
Written by C.J. Martin
In case you hadn’t heard, the first workout for the CrossFit Games Open has been announced. The workout is:
Complete as many reps as possible in 7 minutes of:… Read More
Be sure to sign up for Invictus’ “Friday Night Lights!” We are hoping for a full house of 100+ athletes and fans this Friday night at 6:00 p.m.
Be there!… Read More
Are You Prepared for the 2012 CrossFit Games Season?
Written by C.J. Martin
The first workout for the 2012 CrossFit Games season will be announced on Wednesday, and the main event for Invictus athletes will … Read More