Haunted San Diego Ghost Tours
Written by Invictus Member Kim “Victoria” McLaughlin
Did you ever see a hearse go by?
And think you’d be the next to die?
An undertaker tall and thin
digs a … Read More
The Slim for the Chimney Team Challenge Begins!
Written by C.J. Martin
Today is the day! The Slim for the Chimney Team Challenge begins!
We have more than 30 teams currently signed up and we … Read More
How To Get A Better Rack
Written by Calvin Sun
(Originally posted on November 2, 2011)
The rack position is the source of much pain and frustration for many athletes. The inability to … Read More
Be a Cancer Killer
Written by Jaimie Bougie
Don’t just fight cancer, kill it.
Millions are diagnosed with this deadly disease each year, but how much do we really know about cancer? Is it just … Read More
Last week at the track we did longer intervals, which means this week we will be doing shorter intervals.
Short Intervals @ the track tonight –
150M Sprint followed by 550M Sprint – rest … Read More