Special Invictus Guest Luke MacFarlane
Interview by Jaimie Bougie
Jaimie: Luke, you are one of the newest faces at Invictus, and yet your face looks very familiar! Where have we seen you before……?
Luke… Read More
Visions and Circumstances – Motivation from Coach Chuck Pagano
Written by C.J. Martin
We talk to our athletes a lot about mindset and the nearly limitless power of the mind to control how we act … Read More
You can join Heidi Fearon and Elizabeth DeLozier for Invictus Yoga every Sundays at Invictus at 10:00am for $10. These yoga sessions anticipate the needs of Invictus members and anyone else who regularly trains in … Read More
The Last Two or Three Repetitions
Written by John Franklin
At Invictus we do a lot of strength work, and often you are provided with a rep range. For example, you will be asked to … Read More
Bon Voyage to the Hollywoods!
Interview by Jaimie Bougie
Jaimie: You guys have been members of Invictus since the very beginning – why do you have to leave us?!?!
Nancy: Orders are orders. … Read More