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Category: Nichole

Invictus Gymnastics

Tips & Tricks for Avoiding Shoulder Fatigue During Wall Ball Shots

Nichole

Tips & Tricks for Avoiding Shoulder Fatigue During Wall Ball Shots
Videos by Nichole Kribs

Have you ever experienced shoulder fatigue during wall ball shots? I know, this sounds like an oxymoron but if you … Read More

Tips & Tricks for Avoiding Shoulder Fatigue During Wall Ball Shots

Nichole

Tips & Tricks for Avoiding Shoulder Fatigue During Wall Ball Shots
Videos by Nichole Kribs

Have you ever experienced shoulder fatigue during wall ball shots? I know, this sounds like an oxymoron but if you … Read More

The Open Is Over – What’s Next?

Nichole

The Open Is Over – What’s Next?
Written by Nichole Kribs

The Open has come to a close, which means that every athlete will be on a new path. Some of you will be moving … Read More

The Open Is Over – What’s Next?

Nichole

The Open Is Over – What’s Next?
Written by Nichole Kribs

The Open has come to a close, which means that every athlete will be on a new path. Some of you will be moving … Read More

At-Home Workouts for Everyone

Nichole, Programming

At-Home Workouts for Everyone
Written by Nichole Kribs

Ever felt too busy to make it to the gym (#understatementoftheyear)? My guess is that we ALL have, at one point, felt like or literally have been … Read More

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