The Wonderful World of Voodoo Floss
Written by Michele Vieux
Ever wonder why so many athletes are hooked on their Voodoo floss? Are you trying to decide if you should get some? Not sure how … Read More
How to Care for Your Hands
Written by Nuno Costa
There are many ways to take care of your hands so they don’t look like a bloody mess. I am always astonished that people don’t … Read More
Shut Off the Lights
Written by Cat Blatner
Most of us can probably agree that nothing beats a solid night of sleep. When you wake up after a long night of rest, you feel ready … Read More
How to Survive Hot Yoga
Written by Jaimie Bougie
Yoga has been around for a long time and has many benefits for both your mind and your body. If you participate in regular forms of … Read More
Vitamin D – Does the Body and Mind Good!
Written by Michele Vieux
Did you know that the benefits of natural Vitamin D are numerous? If you live in a warm and sunny climate such … Read More