Another awesome Friday Night Lights at Invictus! Please be sure to get your scores in before 4:00 p.m. – which gives me a little bit of time to validate your score.
Thanks Dan McCormack for … Read More
Preparation Tools for CrossFit Games Open Workout 12.2
Written by C.J. Martin
There are so many factors that contribute to athletes’ success. Week by week I will do my best to help you all address … Read More
“Who is that stud coaching the Olympic lifts?”
Written by Cody Burgener
A lot of you might be walking around the gym thinking to yourself, “Who is that stud coaching people in the Olympic lifts?”… Read More
A quick video for those of you that missed out on last Friday’s festivities . . . hope to see everyone this Friday night!
… Read More