Meet the New Coach – Lindsey Johnson!
How I found CrossFit…..
I found CrossFit in 2007; during this time, some CrossFit god smiled down upon me because I ended up in CJ’s 6:00am class at … Read More
Introducing Caden James Martin
Written by his very proud dad, CJ Martin
My little man, Caden James Martin, was born on July 16, 2013 at 5:15 a.m. He was a muscled 7 lbs, 15 ounces … Read More
The Afghanistan Sea of Green!
Written by Jaimie Bougie
It’s not uncommon for me to receive tweets and Facebook posts from CrossFitters all over the world who either appreciate our community and blog or follow … Read More
(Originally published April 2012.)… Read More
Defining Beauty
Written by Nichole DeHart
One of our old Invictus shirts had a tag line that read, “Re-Defining Beauty.” Doesn’t that just roll off the tongue so well? Re-defining beauty. This topic of beauty … Read More