5 Steps to Increase Emotional Maturity
The sports world has been recognizing more and more the importance of knowing oneself, one’s limitations, strengths, weaknesses, and being able to manage your attention and focus. Getting into … Read More
“The Invictus Mindset” Está Agora Disponível Em Português do Brasil!
Escrito por CJ Martin
We’re pleased to announce that “The Invictus Mindset” is now available for download in Brazilian Portuguese. Click here if … Read More
Por Que Alguns Atletas Lutam Em Competição
Escrito por Calvin Sun
Click here to read the English version originally posted on February 1, 2015. This post has been translated into Portuguese for our friends … Read More
How To Stay Motivated During The Competition Season
Written by Calvin Sun
Competing in the sport of CrossFit is not recommended for the mentally uncommitted. At the competitive level, the sport is just as demanding … Read More
Effort
Written by Bryan Miller
How important is effort in training?
Many top level CrossFitters claim that all you need is a good form, a few training partners and to “hit the workout as hard … Read More