Meet Thijs – The Newest Member of the Invictus Team
Introduced by C.J. Martin and written by Thijs Seppe Oscar
It’s my pleasure to introduce the newest addition to the Invictus community – Thijs. I … Read More
Preparation Tools for CrossFit Games Open Workout 12.4
Written by C.J. Martin
Week 4 of Friday Night Lights is going to be awesome! Workout 12.4 is a great test . . . and I am … Read More
***Reminder – Today is the final day of the 2012 Look Good, Feel Good Challenge! Make sure you get in to take your final photo in the same outfit you wore on Day 1 of … Read More
Lookin’ Good, Feeling Ready?
Written by George Economou
The big day is almost here! Wednesday is the final day of the 2012 Look Good, Feel Good Challenge! It’s an exciting day for all the coaches … Read More
I know this is a little late, but better late than never…
We had a good size group that showed up to run last week – some new folks and lots of the regulars too … Read More