Great night at track once again – a huge group with some celebrities in the house

Attendance – Jes, Walden, Bellock, Alexis, Mello & Abdul (welcome back), Danesh, Borrelli, Ken, Thijs (all the way from … Read More


The Importance of Visualization
Written by Invictus Consigliere and Healer Heidi Fearon

Visualization, Mindfulness, Meditation . . . I am a Crossfitter, how do these words pertain to me?

Do you do Crossfit to be … Read More