Join Us for the Parkinson’s Research Run
Written by Invictus Member Bridget Garwitz
Throw on your green and come run with your fellow Invicti for a good cause! In a couple weeks, the annual Step-by-Step … Read More
Ragnar is about 10 days away – our team is jazzed and looking forward to a great experience. Who’s coming out to support the group? Who’s getting ready for La Jolla Half?
Short Intervals – … Read More
Recipe – Eggplant and Vegetable “Lasagna”
Written by George Economou
As the son of immigrants – one Greek and one Italian – there are certain foods that were significant in my upbringing. Most of them … Read More
The Class of Canada
Written by C.J. Martin
I would like to introduce you all to one of the members of our online community. Mike Eberts has been following Invictus programming in his garage since … Read More
Get Outside with Friends and Family
Written by C.J. Martin
Every family has different holiday traditions. Don’t be afraid to start one around health and fitness. Starting a holiday with a hike, run, swim, etc…is … Read More