Happy Birthday Courtney!!!
As most of you know, Courtney does a ton behind the scenes at Invictus to make sure things run smoothly . . . and she also is kind of a bad ass … Read More
Don’t Fall Victim to Stealthy Sugar
Written by Michele Vieux
I quit drinking coffee a year and a half ago, but I still like to treat myself from time to time. On a recent trip … Read More
Relive some of the 2011 CrossFit Games . . . plenty highlights of Josh Bridges and the Sea of Green.… Read More
Invictus Athletes’ Camp Re-Cap
Written by Invictus Athlete Stephanie McCormack
Why do we make memories of something? Of a person or event or time in space? Quite simply it’s because there was something poignant that … Read More
Are You Prepared To Win The Look Good, Feel Good Challenge?
Written by Michele Vieux
The Look Good, Feel Good Challenge has begun! Are you prepared? Is your food?
George will tell you in the … Read More