Comments on: What the in the world is a Canola and why do I have to capitalize the “C”? https://www.crossfitinvictus.com/blog/what-the-in-the-world-is-a-canola-and-why-do-i-have-to-capitalize-the-c/ Fri, 27 Sep 2013 14:15:00 -0700 hourly 1 https://wordpress.org/?v=5.2.3 By: Stephanie Gaudreau McCormack https://www.crossfitinvictus.com/blog/what-the-in-the-world-is-a-canola-and-why-do-i-have-to-capitalize-the-c/#comment-79209 Fri, 27 Sep 2013 14:15:00 +0000 http://staging.silent-garden.flywheelsites.com/?p=17090#comment-79209 Great article Zach! I remember seeing fields upon fields of yellow flowers last year as I drove up toward Glacier National Park in Montana. When I finally got to ask what it was, turns out, it was Canola. Pretty flowers. Substandard oil.

One thing to also mention is that seed oils like Canola are especially prone to oxidation, even at room temperature. I have to agree with you about coconut oil…so tasty!!

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