https://www.crossfitinvictus.com/blog/what-is-your-main-event/ Wed, 27 Mar 2019 21:51:24 -0700 hourly 1 https://wordpress.org/?v=5.2.3 https://www.crossfitinvictus.com/blog/what-is-your-main-event/#comment-37005 Mon, 18 Feb 2013 20:48:42 +0000 http://staging.silent-garden.flywheelsites.com/?p=14240#comment-37005 Okay! Thanks so much for all of your help CJ! I really appreciate all of your insights

]]> https://www.crossfitinvictus.com/blog/what-is-your-main-event/#comment-36995 Mon, 18 Feb 2013 18:58:59 +0000 http://staging.silent-garden.flywheelsites.com/?p=14240#comment-36995 If you’re blessed to live on the west coast where you can perform the workout on Wednesday after it posts, then yes, Wednesday and Saturday is a pretty good schedule. Other athletes are going to be more likely to tackle the workouts on Thursday and Sunday. And of course, if you do the Open workout for the first time on Wednesday and feel inadequately recovered or prepared to do it again on Saturday, you will always have Sunday as an option.

]]> https://www.crossfitinvictus.com/blog/what-is-your-main-event/#comment-36988 Mon, 18 Feb 2013 18:06:50 +0000 http://staging.silent-garden.flywheelsites.com/?p=14240#comment-36988 If you were to do the open workouts a couple of times. Is it best to do it on Wednesday when they first release the WOD and then do it again on Saturday? Like what is the best way to space it?

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