https://www.crossfitinvictus.com/blog/training-plan-quality-quantity/ Wed, 24 Apr 2019 23:54:10 -0700 hourly 1 https://wordpress.org/?v=5.2.3 https://www.crossfitinvictus.com/blog/training-plan-quality-quantity/#comment-589256 Wed, 24 Apr 2019 23:54:10 +0000 https://www.crossfitinvictus.com/?post_type=blog_posts&p=45269#comment-589256 Should have read this a long time ago, great writing Coach!

]]> https://www.crossfitinvictus.com/blog/training-plan-quality-quantity/#comment-559134 Mon, 23 Jul 2018 19:19:00 +0000 https://www.crossfitinvictus.com/?post_type=blog_posts&p=45269#comment-559134 ]]> Great one Tino… that s the way of the coaches and athletes…. adjustments… 👍👍💪💪💪

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