https://www.crossfitinvictus.com/blog/the-importance-of-stroke-rate/ Fri, 22 Jun 2012 11:41:09 -0700 hourly 1 https://wordpress.org/?v=5.2.3 https://www.crossfitinvictus.com/blog/the-importance-of-stroke-rate/#comment-16001 Fri, 22 Jun 2012 11:41:09 +0000 http://staging.silent-garden.flywheelsites.com/?p=10744#comment-16001 POS! When did you get appointed head of the fashion police? 🙂
xoxo

]]> https://www.crossfitinvictus.com/blog/the-importance-of-stroke-rate/#comment-16000 Fri, 22 Jun 2012 10:11:35 +0000 http://staging.silent-garden.flywheelsites.com/?p=10744#comment-16000 Dave, paisley shorts? Really? I know they match your shirt but really? 🙂

]]> https://www.crossfitinvictus.com/blog/the-importance-of-stroke-rate/#comment-15998 Fri, 22 Jun 2012 07:19:52 +0000 http://staging.silent-garden.flywheelsites.com/?p=10744#comment-15998 think video got cut off =/ please repost this great piece ( a pun!)

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