https://www.crossfitinvictus.com/blog/postural-alignment-cues-for-overactive-upper-trapezius/ Sat, 24 Aug 2019 23:39:14 -0700 hourly 1 https://wordpress.org/?v=5.2.3 https://www.crossfitinvictus.com/blog/postural-alignment-cues-for-overactive-upper-trapezius/#comment-605963 Sat, 24 Aug 2019 23:39:14 +0000 http://staging.silent-garden.flywheelsites.com/?p=32478#comment-605963 Would depression of the scapula combined with the protraction help the posture? If the scapula is elevated then a cue that I would think would help is depression of the scapula plus the retraction. Would this help? Thank you

]]> https://www.crossfitinvictus.com/blog/postural-alignment-cues-for-overactive-upper-trapezius/#comment-605962 Sat, 24 Aug 2019 23:38:31 +0000 http://staging.silent-garden.flywheelsites.com/?p=32478#comment-605962 Would depression of the scapula combined with the protraction help the posture? If the scapula is elevated then a cue that I would think would help is depression of the scapula plus the retraction. Would this help?

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