Comments on: Learning to Let Go Through Emotional Vulnerability https://www.crossfitinvictus.com/blog/learning-let-go-emotional-vulnerability/ Tue, 20 Aug 2019 14:19:33 -0700 hourly 1 https://wordpress.org/?v=5.2.3 By: Tricia Moore https://www.crossfitinvictus.com/blog/learning-let-go-emotional-vulnerability/#comment-605318 Tue, 20 Aug 2019 14:19:33 +0000 https://www.crossfitinvictus.com/?post_type=blog_posts&p=77383#comment-605318 You are incredible. Thank you for letting everyone know that we all have challenging times, fear vulnerability, question ourselves,, and each of us experiences suffering.

It’s the suffering that brings out our best. To support each other as we experience loss, and hardship, is incredibly important for our community.

]]> By: Kelley Smith https://www.crossfitinvictus.com/blog/learning-let-go-emotional-vulnerability/#comment-604823 Fri, 16 Aug 2019 16:03:07 +0000 https://www.crossfitinvictus.com/?post_type=blog_posts&p=77383#comment-604823 Owning who you are, the incredible hardship, the heartbreak and the loss you endured and are struggling with shows nothing less than your beautiful character. You are finding your own anchor now through this whether you realize it or not. We all are. But the struggle is very real. Ask for what you need. Feel what you feel. Feel it out loud. Take care of you. Do you…Whatever that may be that helps you feel safe. Losing dad was the hardest thing any of us will probably ever endure, so allow the vulnerability to runneth over my brother. We will survive this…even on the darkest of days. I promise. We are strong. We will prevail. HE build us that way.

My name is Kelley Smith and I’m the proud sister of YOU.

#SMITHSTRONG

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